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Grains

Composed Summer Salad with Peaches, Corn, Tomatoes, Grains & Lemon-Ginger Dressing

It doesn't get much fresher.

Raspberry Ginger Rye Muffins

The nutty flavor of rye flour and warm fragrant spices make these super-moist muffins a welcome change over the ordinary.

Wheatberry, Roasted Cabbage, and Toasted Almond Salad with Ginger-Soy-Lemon Dressing

A great grain salad – like this one – has texture, umami and flexibility. Make it ahead!

Mediterranean Farro Salad With Roasted Cherry Tomatoes, Olives, Chickpeas & Cilantro

Packed with flavor, this easy mid-winter salad manages to feel hearty and light at the same time.

Harvest Salad with Fresh and Grilled Vegetables and Tomato-Basil Dressing

A flexible main-dish salad is just the ticket for using up the harvest.

Herbed Barley Salad with Dates, Pomegranates, Walnuts and Apples

This healthy bright-tasting holiday salad can be served warm as part of your Hanukkah menu, and it's delicious the next day, too.

Hot and Sour Mushroom and Barley Soup

A tangy broth makes for a lighter and brighter approach to a vegetarian version of a traditional soup.

Warm Wheat Berries with Roasted Brussels Sprouts, Toasted Walnuts, Dried Cranberries & Balsamic Butter Sauce

This hearty and flavorful grain dish can be a side, a main, or a stuffing.

Colorful Quinoa and Fruit Salad with Tomatoes and White Beans

We’ve managed to pack a whole lot of good-for-you, colorful ingredients into this one tasty salad.

Warm Salad of Farro, Brussels Sprouts and Spinach with Cilantro and Peanut Vinaigrette

A perfect bridge from winter to spring, this light grain salad features a warm stir-fry of Brussels sprouts and a peanut vinaigrette.

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